‘A lovely space with a relaxed, friendly atmosphere. I didn’t realise I would sweat or use muscles as much, whilst de-stressing and feeling really relaxed’
All classes are different with an endless number of quality exercise in each session, carried out in a lovely studio. I am very very much looking forward in my ongoing development in Stephen’s capable hands.
‘After a car accident in September I’ve suffered every day with upper and lower back pain and after 10 sessions of physio at £770 it hadn’t helped. I attended Steve’s back care class and came out pain free for the first time since September’